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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: lamb, cheese, mint, wine, mustard, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, D
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Parmesan-Herb Lamb Chops with Mint Aioli
    Contains300 cal
    Servings4 people
    Source
  2. Ingredients: olive oil, steak, meat, beef, chuck, potato, yogurt, juice, egg, honey, carrot, lemon, horseradish, thyme, bread, sprouts, cilantro, parsley
    Toron Baco
    Servings10 people
    Ready in415 min
    Source
  3. Ingredients: beef, sauce, honey, tomato, cabbage, mustard, paprika, wine, cinnamon, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Sulfur, Phosphorus, Molybdenum
    Wagyu beef brisket roll with barbecue ...
    Servings8 people
    Ready in60 min
    Source
  4. Ingredients: crab, meat, rice, sesame, juice, carrot, lime, lemongrass, wine, bread, mayonnaise, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B9, C
    MineralsCopper, Fluorine, Chromium, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
    Lemongrass Crab Cakes with Sriracha Mayo
    Servings4 people
    Ready in90 min
    Source
  5. Ingredients: canola oil, olive oil, sauce, shrimp, cheese, juice, ricotta, jalapeno, avocado, lime, tomato, mustard, shallot, wine, shuck, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B6, B9, B12, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Sweet Corn and Heirloom Tomato Salad with ...
    Servings4 people
    Ready in30 min
    Source
  6. Ingredients: olive oil, clam, cod, shrimp, juice, tomato, orange, leek, bread, thyme, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Contains312 cal
    Ready in60 min
    Source
  7. Ingredients: olive oil, cod, fish, potato, milk, egg, juice, lemon, thyme, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salt cod croquettes
    Servings4 people
    Ready in60 min
    Source
  8. Ingredients: olive oil, squid, fish, egg, juice, anchovies, tomato, lemon, parsley, wine, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuscan seafood stew
    Servings8 people
    Ready in60 min
    Source
  9. Ingredients: olive oil, white bread, juice, egg, celery, lemon, lime, cream, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsSelenium, Natrium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    The ultimate crab cakes
    Servings4 people
    Ready in20 min
    Source
  10. Ingredients: olive oil, clam, squid, meat, chicken, octopus, lobster, pea, rice, egg, honey, juice, plum, tomato, lemon, leg, saffron, parsley
    Shellfish and chicken paella with saffron ...
    Servings8 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B9] search - pepper aioli | Recipe Finder - page 6
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